So - how are things 1 week later? I'm still obsessive. I'm not freaking out as much. I had several occurences last week of an extreme desire to drop out when I admitted to someone that I did indeed sign up for the great race. Monday, I received my email from Ironman to complete the registration process. I'm done. I couldn't back out anyway but now I am officially signed up. I have 6 weeks left to go on my P90x. I've been swimming twice a week. No running and no biking. Life gets in the way, and frankly, my feet hurt. I am thinking I may give them a rest for a couple of months as I know that training will bring back my issues. Oh - and Rob put aerobars on my bike. Perhaps I should try them out so that if I dump it and break something, I can heal up in plenty of time!
I'm not really doing very good on the cutting out the crap part of my plan. I have reduced my latte consumption to a couple a week instead of daily. I do often give in when there is a dessert nearby. I DID grab 3 hershey kisses last night and after eating one - put the other 2 back. It's progress. I did do a cleanse last winter, and felt GREAT afterwards. I kept up the no sugar part of it for a long time. Perhaps I need to revisit this strategy.
I think I have a 2010 race plan also. I think I will do the aquathon series in Madison again, although it will likely mean I miss some of Patrick's baseball games (sad to think about summer schedules already). I will likely register for the Horrible Hilly Hundred bike race in Blue Mounds. A bunch of us are planning on going up to Door County for the 1/2 Ironman in July already. I will do the Madison Open Water Swim - it usually is the same weekend as the training plan's peak mileage, so I will do it with the intent of doing the IM bike afterwards. I will probably do the J-Hawk Earlybird sprint in Whitewater in April. Perhaps the Capitol View Olympic in June. I debate whether to do Syttende Mai, but I am not sure doing something so long so early in the season makes sense. (I just have a new goal to beat as Rob beat my time in May.) I think I need to practice doing some shorter runs with a heartrate monitor so I can learn how to dial it back a bit. I tend to go balls to the wall when I run and have not learned a thing about pacing. Maybe this strategy isn't too bad for Ironman though either. After all, I will eventually hit a wall, might as well have as much under my belt as possible. Or do I hit the wall quicker? Things to ponder...
4 comments:
Look forward to following you - I enjoyed following Rob (I did IMWI 2009, but never did meet him). I'll be doing IMWI 2011 also - plus I see the girls/boys swim coach from Stoughton is also doing IMWI 2011 this year.
I don't blog anymore, but I do "twitter" - http://twitter.com/teambrazo.
Stop worrying so much about cutting out the crap. Just cut out the wrong crap. Seriously, think about reading In Defense of Food by Michael Pollan. Basic premise: Eat food, not too much, mostly plants. Gets you thinking about how we should eat, not how gov't food pyramids, society, and myriad of diets tell you to eat.
Nick - we have that book! My problem is the sugar!
BRAZO - thanks for the post! Sally pointed out that I should do it because Elise would be a good training partner for me. We should arrange a Stoughton cycling outing sometime!
I may need to check that book out, although I know my issue is sugar too....well, mostly. But always interested in other views.
Lattes--we need to make a pact, as I have let them back in my life again too.
About this plantar fasciitis crap, who did we get THAT from? I didn't factor my feet into the thought process when taking over teaching that class! Jiminy Cricket!
Love you!
Jen
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