Friday, February 4, 2011
Where Have I Been??
I'll tell ya.... Laid UP! So, my plan for a spectacular pre-season really failed. Mostly my fault. Well, all my fault since I planned on getting good on the bike. But, I love to run. And - I could NOT run. I still swam. Love to swim too. I have not lifted weights. Have not done yoga. I finally had an MRI in December when I couldn't even run a 1/4 mile. I had a little cyst dude in my ankle. Decided to do surgery. I am still recovering. Surgery was 1-19. I am in a walking cast. I get that off next week. We'll see what happens then. I am swimming right now. I use a pull buoy so I don't kick. It hurts to kick. My training plan officially starts on Feb. 14th. I don't think I will be running, but I hope to be doing everything else. I thought about looking into joining a gym for 1 month to use an elliptical in place of running, but I don't know if that will be an approved exercise. I will have to wait until I see Lynn next week. I can't wait to run though. Remind me of this in July when I am trying to log 20-25 mile weeks!
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